
We strive to create individualized treatment plans for each of our patients as each person has a unique history and unique needs. Some of our services include:
- Primary Care
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Cardiovascular Health
- Depression
- Diabetes
- Electrocardiogram (EKG)
- High Blood Pressure
- High Cholesterol
- Insomnia
- Men’s Health
- Migraines
- Preventative Care Services
- Restless Leg Syndrome
- Sleep Apnea
- Telehealth
- Vertigo
- Urinary Incontinence
- Testosterone Replacement
- Obesity
- Weight Loss
- Medical Marijuana
- CBD

Primary Care
What is primary care?
Primary care is a go-to medical home for every patient. Our practice serves a wide range of health problems from injuries and illness to chronic health conditions that may require ongoing management.
Some of the services we provide include:
- Well visits and physicals
- Treatment of acute injuries and illnesses
- Managing chronic illness or conditions
- Nutritional guidance and weight loss care
- Prevention screenings and examinations
- Immunizations
- Arthritis
- Asthma
- Chronic pain
- Depression
- Diabetes
- Eczema
- Immune system disorders
- Opioid addiction treatment
When do I need primary care services?
Even when you’re in good health, you may still need to come into our office for annual physicals. Physicals are essential to ensuring your body is functioning properly and to monitor any potential changes that may be early signs of a health concern.
In addition to physicals, we also offer regular women’s and men’s preventative health screenings and exams. Preventive care is important to keeping you healthy and lowering your risk for potential infections and diseases.

Anxiety
Anxiety is defined by the American Psychological Association (APA) as “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” It affects approximately 40 million Americans, or 18.1% of the population, making it the most commonly diagnosed mental illness in the country.
Many people who experience anxiety have more than one of the above, so some of those statistics overlap. However, it is easy to see how pervasive an issue like anxiety is – nearly 1 in 5 people struggle with it regularly. Anxiety disorders develop from a variety of compounding factors, including genetics, brain chemistry, personality, and life events.

Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder (ADHD) is a fairly common disorder that affects a person’s ability to remain focused and control impulsive behaviors. Those with ADHD might find themselves feeling restless and have a near-constant urge to be active and moving. Although it is frequently diagnosed in children and adolescents, ADHD can continue well into adulthood, along with problems such as inattention, disorganization, and poor impulse control.
At Pembroke Primary Care, we are pleased to offer treatment options for those with ADHD. Whether you are a parent concerned about your child’s behavior and symptoms, or an adult who feels like this description sounds all too familiar, we are here to help. Living with ADHD can be challenging, regardless of the severity.

Cardiovascular Health
One of your most vital vital-organs is your heart. Without it, the oxygen brought in by your lungs would not be carried to other organs, like your brain. Your body would have a challenging time fighting off infections and viruses because your blood is also responsible for delivering white blood cells where they are needed. Under our compassionate and thorough care, you can rest easy knowing we take every step we can to help you stay as healthy as possible. If you would like to improve your cardiovascular health, call our office at (781) 826-3838 or book an appointment online.
What Is Cardiovascular Health?
Cardiovascular health is the health of your heart and blood vessels. The prefix, cardio-, refers to the heart, while -vascular refers to the blood vessels. Together, these two make up your circulatory system, which is responsible for pumping and moving blood and oxygen throughout your entire body.

Depression
A clinical diagnosis of depression covers a rather wide range of mood disorders that can vary in how they manifest and affect the patient. If you have been diagnosed with depression, or if you are struggling with symptoms of depression, Pembroke Primary Care is here to help. Our compassionate staff understands that living with depression can be exhausting, and we want to not only treat the symptoms but help you, as a person, feel your best.
Depending on the type of depression and the cause, there are numerous treatment options we can explore to determine the one that will work best for you. Every person is unique and what works for one patient may not work for another, so we always consider the whole person before deciding how best to help you.

Diabetes
Diabetes is a common health concern that can alter a patient’s lifestyle and quality of life.
Here at Pembroke Primary Care, we specialize in treating patients with diabetes and helping them manage their condition to best experience a happy and healthy life. Whether you are experiencing chronic fatigue, frequent urination, or suspect you may have nerve damage, we are here to help.
We provide diagnostic testing and various treatment options to help our patients manage their blood sugar levels.

Electrocardiogram (EKG)
According to the Centers for Disease Control and Prevention, more than 600,000 people in the United States die from heart disease each year, making it the leading cause of death for both men and women. Noting this, medical professionals often suggest that their aging patients or at-risk patients take an electrocardiogram, or EKG, test to check for signs of heart disease.
EKG tests are non-invasive, painless, safe and fast, and they help our doctors check things like heart rhythm and blood flow as well as diagnose previous heart attacks or anything else that seems abnormal. In the best case scenario, the EKG test confirms good heart health. However, if we see something abnormal, we will likely send you for further testing to get an idea of how to best treat or manage the issue.

High Blood Pressure
High blood pressure can be a dangerous condition as those who have it typically do not display symptoms. While those with high blood pressure may not experience any pain or discomfort, their condition could still be life-threatening.
Here at Pembroke Primary Care, we are proud to provide services to best identify and address this issue in our patients. We can help you make the necessary lifestyle changes and prescribe medication to aid in the management of your condition and prevent stroke, heart attack, or other health complications.

High Cholesterol
Whether you have high cholesterol due to heredity or poor lifestyle habits, having routine cholesterol checks is important. Not only does this help to establish a healthy lifestyle, but also to help prevent other health complications such as a stroke or heart attack.
Here at Pembroke Primary Care, we are here to help you maintain your cardiovascular health through routine examinations and blood testing. We will work with you to help establish healthy lifestyle and eating habits so that you can have a healthy heart and a healthy life.

Insomnia
Do you have difficulty falling asleep, staying asleep, returning to sleep, or a combination thereof? If so, you may be experiencing insomnia, which is the most common sleep disorder in the United States. As many as 40 million Americans suffer from it every year. Although it can affect men and women and children of all ages, it tends to be more prevalent in women and older adults.
Acute insomnia occurs suddenly and briefly, lasting from one night to a few weeks, and is often due to a particular circumstance, such as an upcoming important or stressful event.
Chronic insomnia, on the other hand, is when you have sleep trouble falling, staying, or returning to sleep at least three nights per week for at least three months straight.
Additionally, there are two types of insomnia: primary, which means it isn’t linked to any other health condition, and secondary, in which the insomnia is a result of another condition such as asthma, depression, arthritis, cancer, heartburn, pain, medication, or substance use.

Men’s Health
At Pembroke Primary Care, we provide comprehensive men’s health services while making you feel at ease and comfortable with your body and any health concerns you may have.
What are the biggest concerns regarding men’s health?
As a group, men tend to avoid discussing their health or any concerns they have with anyone, including their doctors. However, putting off physical exams and preventive screens can allow underlying conditions to progress if left untreated. As men age, there are several common conditions that men are at higher risk of developing and they include:
- Colon cancer
- Diabetes
- Heart disease
- Hypertension (high blood pressure)
- Liver disease
- Low testosterone disorders
- Prostate cancer
- Stroke
Though some conditions increase risk with age, it is important to receive regular medical care regardless of how old you are.

Migraines
Migraines are a recurring kind of headache, usually affecting one side of the head and characterized by their severity. They often have unique symptoms like sensitivity to light and sound, nausea, weakness, and visual anomalies like arcs of light. These symptoms are usually exacerbated by movement, and many find some relief by laying in a dark, quiet room until the migraine subsides. Afterward, during a period called the “postdrome,” you may feel exhausted, weak, and even confused for up to a day.
There are 4 main factors that contribute to the onset of a migraine: Hormonal, Nutritional, Musculoskeletal and Neurological. These 4 factors encompass several known triggers that can vary widely from one person to another.

Preventative Care Services
Here at Pembroke Primary Care we believe in the importance of preventative care and having routine screenings to maintain your overall good health. Early detection can be the key to treating women’s cancers and increasing the chances of a full recovery. Our practice offers various cancer screening options so that you can ensure your optimal health.
Breast Cancer Screenings
Clinical breast exams are conducted during each exam to search for any changes in your breasts or unusual lumps. We will ask about your family history and if any members have been diagnosed with breast cancer. Annual mammograms begin at the recommended age of 40.
It is important that you conduct self-breast exams at home so that you can notice any changes in your breast between visits.
Cervical Cancer Screenings
Pap smears are important for finding any changes in your cervical cells. These tests begin at the age of 21. The HPV test can also be conducted at this time since the HPV virus can lead to cervical cancer. Even if you have been vaccinated against HPV, it is still important that you follow the screening recommendations for your age group.
Colorectal Cancer Screenings
The screening for colon cancer typically begins at the age of 45, unless otherwise recommended by your doctor. This is accomplished by analyzing a stool sample or by examining the colon and rectum (colonoscopy).
Endometrial Cancer Screenings
During menopause, women should report any unexpected vaginal changes such as bleeding or spotting. There are many causes of postmenopausal bleeding that can be benign such as uterine polyps or fibroids. However, uterine cancer, or endometrial cancer, can also cause abnormal changes during menopause. If you notice any changes, please report them to your doctor so that a biopsy can be conducted to determine whether there is a concern for cancer.

Restless Leg Syndrome
Restless leg syndrome (RLS), also known as Willis-Ekbom disease, is characterized by an uncontrollable urge to move your legs, generally because of a building and uncomfortable sensation that occurs otherwise. It tends to happen more frequently in the evening or night time when you are sitting or lying down. Although the relief is only temporary, moving the legs does relieve the uncomfortable sensation. At Pembroke Primary Care, we can help you manage the symptoms of RLS through the use of medication or recommended lifestyle changes.

Sleep Apnea
Sleep apnea is a serious sleep disorder where a person stops breathing throughout sleeping often occurring repeatedly. Many people may be unaware they even have it, especially if you sleep alone. Signs you may have sleep apnea include frequent snoring and waking feeling tired, even after a full night’s sleep. At Pembroke Primary Care, we offer treatment for sleep apnea, which can ease your symptoms and reduce the risk of complications.
If you feel that you are suffering from any of these symptoms, or someone you share a room with has mentioned that you do any or all of the above, please call our office at (781) 826-3838 for an appointment. In many cases, a sleep study will need to be conducted before a diagnosis of sleep apnea can be made. Treatment may include the use of a CPAP (continuous positive airway pressure), oral device, or in more extreme cases – surgery to remove or shrink tissue or reposition the jaw.

Telehealth
With the help of telemedicine we are able to bring our services to you, overcoming the barriers of time, distance, and even illness so that you have access to your provider when you need it most.
Telemedicine allows us to deliver a unique consultation experience to you remotely using HIPAA compliant video conferencing tools. This service allows you to connect to your provider with ease in a timely manner, and is designed with the patient in mind to be very user-friendly. Virtual consultations can be done using devices that most patients have easy access to such as a smartphone or a computer with a built-in video camera, so you won’t need to worry about having any specialized equipment.
Using our telemedicine service is simple, and our friendly staff would be happy to answer any questions you may have about utilizing this service prior to your appointment.

Vertigo
Vertigo is a sensation of dizziness or feeling off-balance often caused by inner ear problems such as benign paroxysmal positional vertigo (BPPV), Meniere’s disease, vestibular neuritis or labyrinthitis. This sensation is commonly associated with head and neck injuries, strokes, tumors, medications, and migraines. It can be difficult to pinpoint exactly why you feel dizzy or light-headed as the root cause of these symptoms can vary case by case.
Here at Pembroke Primary Care, we can identify the cause of your symptoms and appropriately address your condition to help you find relief. Treatment can vary depending on your type of dizziness and how long you’ve dealt with your condition, but we can ensure that our team of professionals will be able to help you find relief and improvement in your quality of life.

Urinary Incontinence
If you face urinary incontinence, or the loss of bladder control, it is a common and embarrassing problem that ranges from leaking urine when you sneeze to having an urge to urinate so badly that you do not make it to the toilet.
If urinary incontinence affects your daily activities, please contact us at Pembroke Primary Care to see your doctor. For most people, simple lifestyle changes or medical treatment can ease discomfort or stop urinary incontinence.
There are many types of incontinence that you can experience, from stress to urge, overflow to functional, or a mix of many different kinds of incontinence.
There are many causes, certain drinks, foods and medications can act as diuretics, UTI’s, constipations, pregnancy, menopause, or even neurological disorders can be a cause. Be sure to write down your symptoms and make a list of medications, changes and potential incontinence triggers.
If incontinence is frequent and affects your quality of life, it is important to see your doctor because urinary incontinence may indicate a more serious or unknown conditions.
Before you let incontinence get in the way of your life, contact us at (781) 826-3838 and we can help you find the least invasive form of correction.
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Testosterone Replacement
Testosterone is an essential ingredient for creating energy, regulating the immune system, strength, libido, and various other health factors. As men age, low levels of testosterone, or androgen, can lead to loss of muscle mass, erectile dysfunction, low libido, incontinence, fatigue, and thinning skin. While this is a natural part of aging, a decrease in testosterone production can significantly impact a man’s quality of life. Here at Pembroke Primary Care, we offer testosterone replacement therapy as an option to restore hormonal balance and alleviate the symptoms of androgen.
For more information, contact us today at (781) 826-3838.
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Obesity
Our staff knows that you have to treat the whole person to achieve healthy weight loss. Obesity is not a flaw; it’s a disease! Obesity occurs when the body’s basic signals fail to tell you when you are full and should stop eating. We can help you correct this and get you on a path to health and wellness.
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Weight Loss
Our approach to weight loss includes nutritional planning, fitness education, and medication. Although everyone won’t need medication, many can benefit from it. This appetite suppressant can help aid your weight loss and work with your body to boost energy and rev up your metabolism.
From your very first visit, we will discuss your options for weight loss and do a complete assessment. We’ll help you to establish reasonable short and long-term goals. We will monitor you with weekly weigh-ins and help you discover what is and isn’t working for you. We are here to guide you through the process and provide education and support when you need it.
Weight loss isn’t easy; we understand the challenges that come along with it and want you to know that you can do this. Don’t put off having the healthy body you deserve, call us today at (781) 826-3838.
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Medical Marijuana
At Pembroke Primary Care, we can provide medical cannabis recommendations to our patients whose care will benefit from the therapy. Medical cannabis can be used in the treatment of a wide range of conditions, including, but not limited to:
- AIDS
- Alzheimer’s disease
- Cancer
- Chronic pain
- Crohn’s disease
- Diabetes
- Eating disorders
- Epilepsy
- Fibromyalgia
- Glaucoma
- Hepatitis C
- HIV +
- IBS
- Migraines
- Multiple sclerosis
- Nausea
- Parkinson’s disease
- PTSD
- Rheumatoid arthritis
- Terminal illness
- Ulcerative colitis
It’s important to tell your doctor about all the symptoms you are experiencing and any medications you are taking too. This will ensure the doctor can create the best treatment plan for you, including medical cannabis if needed.
We also offer medical marijuana cards.
If you have questions about medical cannabis and how it can help certain conditions, or to schedule an appointment, please call us at (781) 826-3838.
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